Week 11: Continued Progress
This week I managed to get in five runs, for a total of 45.18 km (including 6.68 km surplus). Most days I did only slightly more than 8 km, but yesterday I did 12.7 km. Average pace for the week was 4:55/km. There were a couple of nicer days this week, which helped. My total for the year is 438.6 km, with a surplus of 15.1 km. I expect there will be times during the summer when it may be difficult to get all of my runs in, so I'm revising my minimum distances to 8.5 km per run during the week, and 10 km during the weekend - hopefully this will help ensure I stay on track.
Alexa has had an exciting week. She's had a number of firsts, including grabbing something with both hands, rolling over from front to back yesterday morning, and sleeping through the night last night! It's neat to see the advances she's making.
My dad is scheduled to arrive in a little over a month; we're excited to have him come up. He'll only be here a few days, but then he's going to help Christine travel with Alexa for the first time. She's heading to Saskatchewan a bit before me so that she can spend some additional time at her mom's place with the little one. I'll be following about ten days behind.
This week may be prove to be busy because I'm acting manager at work for most of it, and it is getting close to year end.
Alexa has had an exciting week. She's had a number of firsts, including grabbing something with both hands, rolling over from front to back yesterday morning, and sleeping through the night last night! It's neat to see the advances she's making.
My dad is scheduled to arrive in a little over a month; we're excited to have him come up. He'll only be here a few days, but then he's going to help Christine travel with Alexa for the first time. She's heading to Saskatchewan a bit before me so that she can spend some additional time at her mom's place with the little one. I'll be following about ten days behind.
This week may be prove to be busy because I'm acting manager at work for most of it, and it is getting close to year end.
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